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  1. Rib-B-Q /
  2. Frozen Meals /
  3. Flame Broiled Pork Rib-B-Q

How many calories in Rib-B-Q Flame Broiled Pork Rib-B-Q

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184 calories
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  (?) Nutrition Facts
Calories 184 (770 kJ)
Calories from fat 106
% Daily Value 1
Total Fat 11.8g 18%
Sat. Fat 4.4g 22%
Cholesterol 43mg 14%
Sodium 442mg 18%
Total Carbs. 3.2g 1%
Dietary Fiber 1.1g 4%
Protein 16.2g  
Calcium 37mg  
Potassium 306.4mg  
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How to burn 184 calories

To burn 184 calories, you could do any of the following: 2

  • 51 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 28 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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