1. Rib-B-Q /
  2. Frozen Meals /
  3. Flame Broiled Pork Rib-B-Q

How many calories in Rib-B-Q Flame Broiled Pork Rib-B-Q

184 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 184 (770 kJ)
Calories from fat help 106
% Daily Value 1
Total Fat help 11.8g 18%
Sat. Fat help 4.4g 22%
Cholesterol help 43mg 14%
Sodium 442mg 18%
Total Carbs. help 3.2g 1%
Dietary Fiber help 1.1g 4%
Protein help 16.2g  
Calcium help 37mg  
Potassium 306.4mg  

How to burn 184 calories2

  • 48 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.