Calories in Michelina's Lean Gourmet, Beef Pepper Steak & Rice | Nutrition, Carbohydrate and Calorie Counter

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Michelina's /
Frozen Meals /
Lean Gourmet, Beef Pepper Steak & Rice

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How many calories in Michelina's Lean Gourmet, Beef Pepper Steak & Rice

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270 calories
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(?) Nutrition Facts
Calories 270	(1129 kJ)
Calories from fat 36
% Daily Value 1
Total Fat	4g	6%
Sat. Fat	1g	5%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	520mg	22%
Total Carbs.	47g	16%
Dietary Fiber	2g	8%
Sugars	4g
Protein	11g
Calcium	40mg

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How to burn 270 calories

To burn 270 calories, you could do any of the following: ²

75 mins walking
31 mins jogging
22 mins swimming
41 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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