1. My Fit Foods /
  2. Frozen Meals /
  3. Pepper Steak, medium

How many calories in My Fit Foods Pepper Steak, medium

450 calories
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Nutrition Facts
Calories help 450 (1881 kJ)
Calories from fat help 207
% Daily Value 1
Total Fat help 23g 35%
Sat. Fat help 11g 55%
Trans Fat help 0g  
Cholesterol help 150mg 50%
Sodium 480mg 20%
Total Carbs. help 16g 5%
Dietary Fiber help 6g 24%
Sugars help 7g  
Protein help 44g  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.