Start Losing

Want to lose weight? Get the tools that work!

  1. Boston Market Home Style Meals /
  2. Frozen Meals /
  3. Salisbury Steak, frozen

How many calories in Boston Market Home Style Meals Salisbury Steak, frozen

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
629 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 629 (2633 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 15g 75%
Trans Fat 1.5g  
Cholesterol 60mg 20%
Sodium 1700mg 71%
Total Carbs. 50g 17%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 26g  
Calcium 150mg  

How to burn 629 calories2

  • 165 mins walking
  • 72 mins jogging
  • 52 mins swimming
  • 85 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

*
Nutritional analysis includes: 2 steak patties in gravy with macaroni & cheese
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.