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  1. Contessa /
  2. Frozen Meals /
  3. Shrimp Alfredo Penne, with Sauce, frozen

How many calories in Contessa Shrimp Alfredo Penne, with Sauce, frozen

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470 calories
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  (?) Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 216
% Daily Value 1
Total Fat 24g 37%
Sodium 800mg 33%
Total Carbs. 44g 15%
Dietary Fiber 3g 12%
Protein 19g  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.