1. Weight Watchers Smart Ones /
  2. Frozen Meals /
  3. Smart Beginnings, Cheesy Scramble with Hashbrowns, frozen

How many calories in Weight Watchers Smart Ones Smart Beginnings, Cheesy Scramble with Hashbrowns, frozen

210 calories
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  (?) Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 510mg 21%
Total Carbs. 18g 6%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 15g  
Calcium 200mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.