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  1. Kashi /
  2. Frozen Meals /
  3. Steam Meals, Chicken & Chipotle BBQ, frozen

How many calories in Kashi Steam Meals, Chicken & Chipotle BBQ, frozen

How many calories should you eat?

310 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 310 (1296 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 620mg 26%
Total Carbs. 50g 17%
Dietary Fiber 6g 24%
Sugars 13g  
Protein 15g  
Calcium 60mg  
Potassium 530mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.