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  1. Kashi /
  2. Frozen Meals /
  3. Steam Meals, Sesame Chicken, frozen

How many calories in Kashi Steam Meals, Sesame Chicken, frozen

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300 calories
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  (?) Nutrition Facts
Calories 300 (1254 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbs. 42g 14%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 17g  
Calcium 60mg  
Potassium 550mg  

How to burn 300 calories2

  • 78 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.