Calories in My Fit Foods Tilapia & Vegetables, medium | Nutrition, Carbohydrate and Calorie Counter

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Tilapia & Vegetables, medium

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How many calories in My Fit Foods Tilapia & Vegetables, medium

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270 calories
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Nutrition Facts
Calories 270	(1129 kJ)
Calories from fat 81
% Daily Value 1
Total Fat	9g	14%
Sat. Fat	1.5g	8%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	580mg	24%
Total Carbs.	11g	4%
Dietary Fiber	3g	12%
Sugars	5g
Protein	35g

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How to burn 270 calories

To burn 270 calories, you could do any of the following: ²

75 mins walking
31 mins jogging
22 mins swimming
41 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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