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  3. Tilapia & Vegetables, medium

How many calories in My Fit Foods Tilapia & Vegetables, medium

270 calories
Serving size
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Nutrition Facts
Calories help 270 (1129 kJ)
Calories from fat help 81
% Daily Value 1
Total Fat help 9g 14%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 85mg 28%
Sodium 580mg 24%
Total Carbs. help 11g 4%
Dietary Fiber help 3g 12%
Sugars help 5g  
Protein help 35g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 270 calories2

  • 22 mins swimming
  • 31 mins jogging
  • 36 mins cycling
  • 71 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.