How many calories in Tony's Ham & Cheese Pizza Pouches, frozen
429
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 429 | (1797 kJ) | |
| Calories from fat help 126 | ||
| % Daily Value 1 | ||
| Total Fat help | 14g | 22% |
| Sat. Fat help | 6g | 30% |
| Trans Fat help | 0g | |
| Cholesterol help | 15mg | 5% |
| Sodium | 870mg | 36% |
| Total Carbs. help | 63g | 21% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 14g | |
| Protein help | 14g | |
| Calcium help | 100mg | |
| Potassium | 330mg | |
How to burn 429 calories2
- 112 mins walking
- 49 mins jogging
- 36 mins swimming
- 58 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.