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  1. Ralphs /
  2. Frozen Pizzas /
  3. Self-Rising Crust, Combination, Small

How many calories in Ralphs Self-Rising Crust, Combination, Small

How many calories should you eat?

511 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 511 (2140 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 6g 30%
Cholesterol 25mg 8%
Sodium 950mg 40%
Total Carbs. 61g 20%
Dietary Fiber 6g 24%
Protein 22g  

How to burn 511 calories

To burn 511 calories, you could do any of the following: 2

  • 134 mins walking
  • 58 mins jogging
  • 43 mins swimming
  • 69 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.