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  1. TCBY /
  2. Frozen Yogurt /
  3. Rocky Road Hand Scooped Frozen Yogurt

How many calories in TCBY Rocky Road Hand Scooped Frozen Yogurt

How many calories should you eat?

341 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 341 (1424 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 130mg 5%
Total Carbs. 44.1g 15%
Dietary Fiber 2g 8%
Sugars 32.1g  
Protein 8g  
Calcium 200.3mg  

How to burn 341 calories

To burn 341 calories, you could do any of the following: 2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.