Calories in
Fruit, Fresh: Avocados, average all types, raw, edible portion *

Fruit, Fresh: Avocados, average all types, raw, edible portion has 234 calories, 21.5g of fat and 12.4g of carbs in each cup, sliced (5.1 oz).

Serving Size: x

Nutrition Facts
Calories 234 (976 kJ)
    % DV 1
Total Fat 21.5g 33%
Sat. Fat 3.1g 16%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbs. 12.4g 4%
Dietary Fiber 9.8g 39%
Sugars 1g  
Protein 2.9g  
Calcium 17.5mg  
Potassium 708.1mg  

* Refuse: 26% (Seed and skin)

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  • 27 mins of jogging
  • 19 mins of swimming
  • 36 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.