1. Cascade Fresh /
  2. Fruit/Vegetable Juices & Juice Drinks /
  3. Cascaders Smoothies, Average All Flavors

How many calories in Cascade Fresh Cascaders Smoothies, Average All Flavors

210 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 210 (878 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Cholesterol help 15mg 5%
Sodium 150mg 6%
Total Carbs. help 36g 12%
Dietary Fiber help 3g 12%
Sugars help 31g  
Protein help 10g  
Potassium 450mg  

CalorieKing's Food Quiz

How many calories per gram does alcohol contain?

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.