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  1. Average All Brands /
  2. Goose /
  3. Goose, with skin, raw

How many calories in Goose, with skin, raw

How many calories should you eat?

419 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 419 (1753 kJ)
Calories from fat 342
% Daily Value 1
Total Fat 38g 58%
Sat. Fat 11.1g 55%
Cholesterol 90mg 30%
Sodium 82mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 17.9g  
Calcium 13.6mg  
Potassium 348mg  

How to burn 419 calories2

  • 110 mins walking
  • 48 mins jogging
  • 35 mins swimming
  • 56 mins cycling

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Nutrient values and weights are for edible portion. Non-edible portion: 19% (Bone)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.