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  1. Average All Brands /
  2. Goose /
  3. Roasted Goose, with skin

How many calories in Roasted Goose, with skin

How many calories should you eat?

345 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 345 (1441 kJ)
Calories from fat 223
% Daily Value 1
Total Fat 24.8g 38%
Sat. Fat 7.8g 39%
Cholesterol 103mg 34%
Sodium 79mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 28.4g  
Calcium 14.7mg  
Potassium 371.8mg  

How to burn 345 calories

To burn 345 calories, you could do any of the following: 2

  • 90 mins walking
  • 39 mins jogging
  • 29 mins swimming
  • 46 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 28% (Bone)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.