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How many calories in Whole-Grain Yellow Cornmeal
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 442 | (1846 kJ) | |
| Calories from fat 39 | ||
| % Daily Value 1 | ||
| Total Fat | 4.4g | 7% |
| Sat. Fat | 0.6g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 43mg | 2% |
| Total Carbs. | 93.8g | 31% |
| Dietary Fiber | 8.9g | 36% |
| Sugars | 0.8g | |
| Protein | 9.9g | |
| Calcium | 7.3mg | |
| Potassium | 350.1mg | |
How to burn 442 calories2
- 116 mins walking
- 51 mins jogging
- 37 mins swimming
- 59 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.