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  1. Average All Brands /
  2. Grains /
  3. Whole-Grain Yellow Cornmeal

How many calories in Whole-Grain Yellow Cornmeal

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442 calories
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  (?) Nutrition Facts
Calories 442 (1846 kJ)
Calories from fat 39
% Daily Value 1
Total Fat 4.4g 7%
Sat. Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbs. 93.8g 31%
Dietary Fiber 8.9g 36%
Sugars (?) 0.8g  
Protein 9.9g  
Calcium 7.3mg  
Potassium 350.1mg  

How to burn 442 calories2

  • 116 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 59 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.