1. Mr. Hero /
  2. Hot Fries & Chips /
  3. Potato Waffer Fries, without cheese sauce

How many calories in Mr. Hero Potato Waffer Fries, without cheese sauce

429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 429 (1793 kJ)
Calories from fat help 271
% Daily Value 1
Total Fat help 30.1g 46%
Sat. Fat help 5.3g 27%
Cholesterol help 0mg 0%
Sodium 617mg 26%
Total Carbs. help 38.3g 13%
Dietary Fiber help 3.3g 13%
Protein help 3.3g  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.