Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Italian /
  3. Spaghetti & Meatballs with Bolognese Sauce, small

How many calories in Spaghetti & Meatballs with Bolognese Sauce, small

How many calories should you eat?

529 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 529 (2215 kJ)
Calories from fat 212
% Daily Value 1
Total Fat 23.5g 36%
Sat. Fat 7.9g 40%
Cholesterol 88mg 29%
Sodium 2086mg 87%
Total Carbs. 53.7g 18%
Dietary Fiber 4.7g 19%
Sugars 7.8g  
Protein 26.1g  

How to burn 529 calories

To burn 529 calories, you could do any of the following: 2

  • 138 mins walking
  • 61 mins jogging
  • 44 mins swimming
  • 71 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Average Recipe: 2oz dry spaghetti, 4 small meatballs, 1/2 cup bolognese sauce
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.