1. Tropical Smoothie Cafe /
  2. Kids Menu /
  3. Kids Cheese Quesadilla with Chicken

How many calories in Tropical Smoothie Cafe Kids Cheese Quesadilla with Chicken

644 calories
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Nutrition Facts
Calories help 644 (2696 kJ)
Calories from fat help 258
% Daily Value 1
Total Fat help 28.7g 44%
Sat. Fat help 13.7g 69%
Trans Fat help 0g  
Cholesterol help 88mg 29%
Sodium 1517mg 63%
Total Carbs. help 54g 18%
Dietary Fiber help 1.7g 7%
Sugars help 1.5g  
Protein help 38.9g  
Calcium help 734mg  

How to burn 644 calories2

  • 168 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 87 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.