1. Johnny Rockets /
  2. Kids Menu /
  3. Kids Chicken Tenders, without dressing, sauce or sides

How many calories in Johnny Rockets Kids Chicken Tenders, without dressing, sauce or sides

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 440 (1839 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1260mg 53%
Total Carbs. 21g 7%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 24g  
Calcium 0mg  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.