1. Shoney's /
  2. Kids Menu /
  3. Kids Fish Wrap without Sides

How many calories in Shoney's Kids Fish Wrap without Sides

490 calories
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Nutrition Facts
Calories 490 (2051 kJ)
Calories from fat 289
% Daily Value 1
Total Fat 32.1g 49%
Sat. Fat 6.1g 31%
Trans Fat 0g  
Cholesterol 29mg 10%
Sodium 976mg 41%
Total Carbs. 24.5g 8%
Sugars 1g  
Protein 15.9g  

How to burn 490 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.