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  3. Kid's Grilled Cheese Sandwich, without side

How many calories in First Watch Kid's Grilled Cheese Sandwich, without side

Nutritional analysis includes: sourdough bread, cheddar & monterey jack.

510 calories
Serving size
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Nutrition Facts
Calories help 510 (2132 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 55mg 18%
Sodium 1020mg 43%
Total Carbs. help 61g 20%
Dietary Fiber help 2g 8%
Sugars help 2g  
Protein help 21g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 510 calories2

  • 42 mins swimming
  • 58 mins jogging
  • 69 mins cycling
  • 133 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.