1. Firehouse Subs /
  2. Kids Menu /
  3. Kid's Turkey Sub

How many calories in Firehouse Subs Kid's Turkey Sub

220 calories
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Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 820mg 34%
Total Carbs. 25g 8%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 18g  
Calcium 150mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
*
Includes 12 oz. fountain drink & dessert
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.