Start Losing

Want to lose weight? Get the tools that work!

  1. Steak 'n' Shake /
  2. Kids Menu /
  3. Steak Frank & Fries Kids Plate

How many calories in Steak 'n' Shake Steak Frank & Fries Kids Plate

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
540 calories
Compare Foods
Nutrition Facts
Calories 540 (2257 kJ)
Calories from fat 306
% Daily Value 1
Total Fat 34g 52%
Sat. Fat 12g 60%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1170mg 49%
Total Carbs. 43g 14%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 15g  
Calcium 60mg  
Compare Foods

How to burn 540 calories

To burn 540 calories, you could do any of the following: 2

  • 150 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 82 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?