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  1. Average All Brands /
  2. Lamb /
  3. Lamb Leg Shank Half, lean only, roasted

How many calories in Lamb Leg Shank Half, lean only, roasted

How many calories should you eat?

38 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 38 (158 kJ)
Calories from fat 13
% Daily Value 1
Total Fat 1.4g 2%
Sat. Fat 0.5g 2%
Cholesterol 18mg 6%
Sodium 14mg < 1%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 5.9g  
Calcium 1.7mg  
Potassium 71.8mg  

How to burn 38 calories2

  • 10 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 29% (Bone 20%, separable fat 9%)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.