1. First Watch /
  2. Lunches /
  3. Lunch BLTE Sandwich, without sides or soup

How many calories in First Watch Lunch BLTE Sandwich, without sides or soup

849 calories
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Nutrition Facts
Calories help 849 (3553 kJ)
Calories from fat help 504
% Daily Value 1
Total Fat help 56g 86%
Sat. Fat help 18.5g 93%
Trans Fat help 0g  
Cholesterol help 260mg 87%
Sodium 1170mg 49%
Total Carbs. help 49.5g 17%
Dietary Fiber help 4g 16%
Sugars help 6.5g  
Protein help 35g  

How to burn 849 calories2

  • 222 mins walking
  • 97 mins jogging
  • 71 mins swimming
  • 114 mins cycling
Nutritional analysis includes: mayo, bacon, fried egg, tomatoes, monterey jack, lettuce & multigrain.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.