1. Red Lobster /
  2. Lunches /
  3. Lunch, Cajun Chicken Linguini Alfredo, without side or sauce, full portion

How many calories in Red Lobster Lunch, Cajun Chicken Linguini Alfredo, without side or sauce, full portion

1170 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 1170 (4895 kJ)
Calories from fat help 405
% Daily Value 1
Total Fat help 45g 69%
Sat. Fat help 18g 90%
Trans Fat help 1.5g  
Cholesterol help 210mg 70%
Sodium 2420mg 101%
Total Carbs. help 106g 35%
Dietary Fiber help 8g 32%
Sugars help 3g  
Protein help 82g  

How to burn 1170 calories2

  • 306 mins walking
  • 134 mins jogging
  • 97 mins swimming
  • 157 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.