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  1. Red Lobster /
  2. Lunches /
  3. Lunch Classic, Blackened Walleye, without side or sauce

How many calories in Red Lobster Lunch Classic, Blackened Walleye, without side or sauce

How many calories should you eat?

150 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 150 (627 kJ)
Calories from fat 32
% Daily Value 1
Total Fat 3.5g 5%
Sat. Fat 0.5g 3%
Sodium 200mg 8%
Total Carbs. 5g 2%
Protein 24g  

How to burn 150 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.