1. Red Lobster /
  2. Lunches /
  3. Lunch Classic, Maple-Glazed Chicken, with rice pilaf & dipping sauce

How many calories in Red Lobster Lunch Classic, Maple-Glazed Chicken, with rice pilaf & dipping sauce

330 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 330 (1381 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1150mg 48%
Total Carbs. 46g 15%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 27g  

How to burn 330 calories2

  • 86 mins walking
  • 38 mins jogging
  • 27 mins swimming
  • 44 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.