1. P.F. Chang's /
  2. Lunches /
  3. Mongolian Beef Lunch, with White Rice

How many calories in P.F. Chang's Mongolian Beef Lunch, with White Rice

699 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 699 (2926 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 5g 25%
Sodium 1400mg 58%
Total Carbs. help 88g 29%
Dietary Fiber help 3g 12%
Protein help 38g  

How to burn 699 calories2

  • 183 mins walking
  • 80 mins jogging
  • 58 mins swimming
  • 94 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.