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  1. Red Lobster /
  2. Lunches /
  3. Quick Catch, Grilled Chicken, with Grilled Shrimp Skewer, without side or sauce

How many calories in Red Lobster Quick Catch, Grilled Chicken, with Grilled Shrimp Skewer, without side or sauce

How many calories should you eat?

370 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 370 (1547 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 2g 10%
Sodium 1360mg 57%
Total Carbs. 34g 11%
Protein 40g  

How to burn 370 calories

To burn 370 calories, you could do any of the following: 2

  • 97 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 50 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.