Start Losing

Want to lose weight? Get the tools that work!

  1. Gold Star Chili /
  2. Meals /
  3. Super 4-Way, with Onion

How many calories in Gold Star Chili Super 4-Way, with Onion

How many calories should you eat?

1033 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 1033 (4318 kJ)
Calories from fat 422
% Daily Value 1
Total Fat 46.9g 72%
Cholesterol 136mg 45%
Sodium 2168mg 90%
Total Carbs. 95.7g 32%
Dietary Fiber 9.1g 36%
Protein 57g  

How to burn 1033 calories

To burn 1033 calories, you could do any of the following: 2

  • 287 mins walking
  • 118 mins jogging
  • 86 mins swimming
  • 158 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter