1. International House of Pancakes (IHOP) /
  2. Meals /
  3. 55+ French Toast, without meat

How many calories in International House of Pancakes (IHOP) 55+ French Toast, without meat

510 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 510 (2134 kJ)
Calories from fat help 198
% Daily Value 1
Total Fat help 22g 34%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 175mg 58%
Sodium 620mg 26%
Total Carbs. help 62g 21%
Dietary Fiber help 3g 12%
Sugars help 23g  
Protein help 15g  

How to burn 510 calories2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.