1. Red Lobster /
  2. Meals /
  3. Dinner, Island Grilled Mahi-Mahi & Shrimp, without side or sauce

How many calories in Red Lobster Dinner, Island Grilled Mahi-Mahi & Shrimp, without side or sauce

510 calories
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Nutrition Facts
Calories help 510 (2132 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 1g 5%
Sodium 2420mg 101%
Total Carbs. help 67g 22%
Protein help 49g  

How to burn 510 calories2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.