1. International House of Pancakes (IHOP) /
  2. Meals /
  3. Garden Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) Garden Omelette, without pancakes, fresh fruit or hash browns

840 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 840 (3515 kJ)
Calories from fat help 594
% Daily Value 1
Total Fat help 66g 102%
Sat. Fat help 24g 120%
Trans Fat help 0g  
Cholesterol help 835mg 278%
Sodium 1050mg 44%
Total Carbs. help 17g 6%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 47g  

How to burn 840 calories2

  • 220 mins walking
  • 96 mins jogging
  • 70 mins swimming
  • 113 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.