1. Gold Star Chili /
  2. Meals /
  3. Small 4-Way, with Bean

How many calories in Gold Star Chili Small 4-Way, with Bean

468 calories
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Nutrition Facts
Calories help 468 (1960 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Cholesterol help 54mg 18%
Sodium 908mg 38%
Total Carbs. help 48g 16%
Dietary Fiber help 7g 28%
Protein help 26.5g  

How to burn 468 calories2

  • 122 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.