How many calories inRed Lobster Snow Crab Legs, 1 pound, without sides or sauce

480 Calories

Quantity

serving

Serving

Fat35 g
Carbs0 g
Fiber0 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat35 g54%
Saturated Fat21 g105%
Trans Fat0 g
Cholesterol235 mg78%
Sodium1870 mg78%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Red Lobster Snow Crab Legs, 1 pound, without sides or sauce?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Snow Crab Legs, 1 pound, without sides or sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.