1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

979 calories
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Nutrition Facts
Calories 979 (4096 kJ)
Calories from fat 675
% Daily Value 1
Total Fat 75g 115%
Sat. Fat 30g 150%
Trans Fat 0g  
Cholesterol 880mg 293%
Sodium 1900mg 79%
Total Carbs. 17g 6%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 62g  

How to burn 979 calories2

  • 256 mins walking
  • 112 mins jogging
  • 81 mins swimming
  • 132 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.