1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns

979 calories
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Nutrition Facts
Calories help 979 (4096 kJ)
Calories from fat help 675
% Daily Value 1
Total Fat help 75g 115%
Sat. Fat help 30g 150%
Trans Fat help 0g  
Cholesterol help 880mg 293%
Sodium 1900mg 79%
Total Carbs. help 17g 6%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 62g  

How to burn 979 calories2

  • 256 mins walking
  • 112 mins jogging
  • 81 mins swimming
  • 132 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.