1. International House of Pancakes (IHOP) /
  2. Menu Items /
  3. Big Steak Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns

1219 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1219 (5100 kJ)
Calories from fat help 738
% Daily Value 1
Total Fat help 82g 126%
Sat. Fat help 29g 145%
Trans Fat help 1g  
Cholesterol help 865mg 288%
Sodium 2270mg 95%
Total Carbs. help 54g 18%
Dietary Fiber help 8g 32%
Sugars help 9g  
Protein help 69g  

How to burn 1219 calories2

  • 319 mins walking
  • 139 mins jogging
  • 101 mins swimming
  • 164 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.