1. Denny's /
  2. Menu Items /
  3. Dinner, T-Bone Steak, with Bread, without sides

How many calories in Denny's Dinner, T-Bone Steak, with Bread, without sides

840 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 840 (3515 kJ)
Calories from fat help 342
% Daily Value 1
Total Fat help 38g 58%
Sat. Fat help 18g 90%
Trans Fat help 0g  
Cholesterol help 180mg 60%
Sodium 1420mg 59%
Total Carbs. help 23g 8%
Dietary Fiber help 1g 4%
Sugars help 0g  
Protein help 101g  

How to burn 840 calories2

  • 220 mins walking
  • 96 mins jogging
  • 70 mins swimming
  • 113 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.