1. Ruby Tuesday /
  2. Menu Items /
  3. Plain Grilled Chicken, without sides

How many calories in Ruby Tuesday Plain Grilled Chicken, without sides

215 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 215 (899 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sodium 248mg 10%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 40g  

How to burn 215 calories2

  • 56 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.