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How many calories in Outback Steakhouse Ribs & Chicken On The Barbie, without sides
| Nutrition Facts | ||
|---|---|---|
| Calories 561 | (2349 kJ) | |
| Calories from fat 252 | ||
| % Daily Value 1 | ||
| Total Fat | 28g | 43% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 0g | |
| Cholesterol | 169mg | 56% |
| Sodium | 853mg | 36% |
| Total Carbs. | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 66g | |
How to burn 561 calories2
- 147 mins walking
- 64 mins jogging
- 47 mins swimming
- 76 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.