1. Outback Steakhouse /
  2. Menu Items /
  3. Ribs & Chicken On The Barbie, without sides

How many calories in Outback Steakhouse Ribs & Chicken On The Barbie, without sides

561 calories
Serving size
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Nutrition Facts
Calories help 561 (2349 kJ)
Calories from fat help 252
% Daily Value 1
Total Fat help 28g 43%
Sat. Fat help 10g 50%
Trans Fat help 0g  
Cholesterol help 169mg 56%
Sodium 853mg 36%
Total Carbs. help 13g 4%
Dietary Fiber help 0g 0%
Sugars help 10g  
Protein help 66g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 561 calories2

  • 47 mins swimming
  • 64 mins jogging
  • 76 mins cycling
  • 147 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.