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  1. Average All Brands /
  2. Milk & Flavored Milk /
  3. Low-Fat Milk (1% fat), Protein-Fortified

How many calories in Low-Fat Milk (1% fat), Protein-Fortified

How many calories should you eat?

118 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 118 (494 kJ)
Calories from fat 26
% Daily Value 1
Total Fat 2.9g 4%
Sat. Fat 1.8g 9%
Cholesterol 10mg 3%
Sodium 143mg 6%
Total Carbs. 13.6g 5%
Dietary Fiber 0g 0%
Protein 9.7g  
Calcium 349.3mg  
Potassium 442.8mg  

How to burn 118 calories

To burn 118 calories, you could do any of the following: 2

  • 31 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 16 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.