Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Milk & Flavored Milk /
  3. Nonfat Milk, Protein-Fortified

How many calories in Nonfat Milk, Protein-Fortified

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
101 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 101 (421 kJ)
Calories from fat 6
% Daily Value 1
Total Fat 0.6g < 1%
Sat. Fat 0.4g 2%
Cholesterol 5mg 2%
Sodium 145mg 6%
Total Carbs. 13.7g 5%
Dietary Fiber 0g 0%
Sugars 12.8g  
Protein 9.7g  
Calcium 351.8mg  
Potassium 447.7mg  

How to burn 101 calories2

  • 26 mins walking
  • 12 mins jogging
  • 8 mins swimming
  • 14 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.