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  2. Milk & Flavored Milk /
  3. Reduced-Fat Milk (2% fat), Protein-Fortified

How many calories in Reduced-Fat Milk (2% fat), Protein-Fortified

138 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 138 (576 kJ)
Calories from fat help 44
% Daily Value 1
Total Fat help 4.9g 7%
Sat. Fat help 3g 15%
Cholesterol help 20mg 7%
Sodium 145mg 6%
Total Carbs. help 13.5g 5%
Dietary Fiber help 0g 0%
Sugars help 12.9g  
Protein help 9.7g  
Calcium help 351.8mg  
Potassium 447.7mg  

How to burn 138 calories2

  • 36 mins walking
  • 16 mins jogging
  • 11 mins swimming
  • 19 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.