How many calories inNature's Harvest Heart-Healthy Nut Blend

180 Calories

Quantity

3 tablespoons (1.1 oz)

Serving

Fat16 g
Carbs6 g
Fiber3 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat16 g25%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium105 mg4%
Total Carbohydrate6 g2%
Dietary Fiber3 g12%
Sugars1 g
Protein7 g
Calcium60 mg
Potassium210 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Nature's Harvest Heart-Healthy Nut Blend?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Harvest Heart-Healthy Nut Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.