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  1. Emerald /
  2. Nuts /
  3. Lightly Salted Dry Roasted Peanuts, with Sea Salt

How many calories in Emerald Lightly Salted Dry Roasted Peanuts, with Sea Salt

How many calories should you eat?

160 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 160 (669 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbs. 6g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 7g  
Calcium 20mg  
Potassium 190mg  

How to burn 160 calories

To burn 160 calories, you could do any of the following: 2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.