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  1. Sizzler /
  2. Other Menu Items /
  3. BBQ Ribs & Chicken

How many calories in Sizzler BBQ Ribs & Chicken

How many calories should you eat?

611 calories
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Nutrition Facts
Calories 611 (2558 kJ)
Calories from fat 324
% Daily Value 1
Total Fat 36g 55%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 171mg 57%
Sodium 1448mg 60%
Total Carbs. 23g 8%
Dietary Fiber 0.4g 2%
Sugars 15g  
Protein 46g  
Calcium 50mg  

How to burn 611 calories

To burn 611 calories, you could do any of the following: 2

  • 160 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling

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Nutritional analysis includes: baby back ribs, barbecue sauce, cajun grilled chicken breast, parsley coleslaw & street fries.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.