Start Losing

Want to lose weight? Get the tools that work!

  1. Edo Japan /
  2. Other Menu Items /
  3. Beef Yakisoba Bento Box, without teriyaki topping sauce

How many calories in Edo Japan Beef Yakisoba Bento Box, without teriyaki topping sauce

How many calories should you eat?

839 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 839 (3511 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 8g 40%
Trans Fat 0.5g  
Cholesterol 90mg 30%
Sodium 1580mg 66%
Total Carbs. 102g 34%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 43g  

How to burn 839 calories

To burn 839 calories, you could do any of the following: 2

  • 219 mins walking
  • 96 mins jogging
  • 70 mins swimming
  • 113 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.